top of page
shutterstock_734651398.jpg

REDISCOVER BALANCE

Recalibrate with personalised coaching methods focused on making micro-adjustments you need to achieve indefectible harmony between mind and body. The best part ? You will never have to figure it out alone. Our coaching is bar none. With concierge-style coaching, we tailor each plan to the T.  It is about finding what works uniquely for you through small bio-individual steps.

Eat Right. Feel Right. Live Right

The Tsuriai Method

Tsuriai means ‘balance' in Japanese. Holistic health is about caring for the whole person and is rooted in the principle that to improve health and overall quality of life, we must address the many dimensions that influence an individual.

WhatsApp Image 2022-05-17 at 4.58.52 PM.jpeg

LET'S WORK TOGETHER

VIRTUAL SUPPORT GROUP 

BI-MONTHLY ONLINE MEETING

support.png

A safe and non-judgmental space to share your challenges, small victories, and patterns around creating good health. Find support by sharing on topics like emotional eating, body image, food addictions, lack of motivation, exercise, and orthorexia 

TRANSFORMATIONAL HEALTH COACHING

1-ON-1 SESSION

young-man.png

Every individual is unique, so are our needs and body types. There 
never is a one size fits all, when it comes to health. Work one on one to discover 'what works for you'. Bio-individuality is the key to finding an optimum health path.

LUXURY WELLNESS HOLIDAYS

AN UPLIFTING EXPERIENCE

people.png

Immersive experiences, curated to reconnect, rejuvenate and relax. Every experience is designed to realign us with a holistic way of life. Engaging high energy experiences for powerful transformations.

CORPORATE EXPERIENCES & EVENTS

WELLNESS IN THE WORKPLACE

event.png

Transformational experiences for teams : not only do these experiences build awareness towards holistic health, they also make for an uplifting team building activity. Curated with great attention to detail and customised for your organisation.

LET'S CONNECT

shutterstock_289386845.jpg

Thanks for submitting!

FOLLOW US ON #INSTAGRAM

bottom of page